• 讲师有丰富的教学经验,可以为学生定制学习方案
  • 多年口才培训教学经验,能更好的为学员提供口才教学
  • 拥有雄厚的师资力量和贴心顾问,为学员提供专业的学习服务

400-888-9073

乌鲁木齐新励成高情商沟通培训班:从沟通困境到社交达人的进阶指南

乌鲁木齐新励成高情商沟通培训班:从沟通困境到社交达人的进阶指南

授课机构: 乌鲁木齐新励成口才

上课地点: 校区地址

成交/评价:

联系电话: 400-888-9073

乌鲁木齐新励成高情商沟通培训班:从沟通困境到社交达人的进阶指南课程详情

沟通难题背后的成长痛点:为什么需要高情商沟通培训?

日常社交中,有人在会议发言时大脑空白,有人面对朋友请求不懂拒绝,有人明明用心说话却总被误解……这些场景折射出的不仅是表达技巧的缺失,更是对「如何有效满足他人需求」的认知偏差。乌鲁木齐新励成口才的高情商沟通培训班,正是针对这类普遍存在的沟通痛点设计——它不教套路化的话术,而是通过解析人性底层逻辑,让学员掌握「听懂需求-回应需求-引导需求」的沟通闭环,从根本上改善社交体验。

课程核心理论基于「人性价值感与安全感模型」:每个人在沟通中都有被认可、被理解的深层需求。当沟通无法满足这些需求时,对话就会陷入「破坏型」或「风险型」状态(如争吵、冷场);反之,若能精准捕捉并回应需求,沟通则会升级为「友好型」甚至「理想型」状态(如深度合作、情感共鸣)。培训班通过ACE系统(Analyze分析-Change调整-Execute执行),帮助学员快速识别当前沟通状态,并针对性调整策略,最终实现对话目标。

这门课为谁而设?四类典型沟通困扰人群精准覆盖

如果你正经历以下场景,这门课可能是改变的起点:

  • 「社交恐惧者」:性格内向敏感,在陌生场合总担心说错话,有想法却不敢表达,长期处于社交边缘;
  • 「老好人困境」:不懂拒绝他人请求,常因过度妥协委屈自己,事后又懊恼「为什么不敢说不」;
  • 「表达错位者」:自认为「刀子嘴豆腐心」,但说话总让他人不舒服,导致人缘欠佳,亲密关系受影响;
  • 「目标模糊者」:沟通时容易偏离主题,无法高效传递核心信息,难以推动合作或达成共识。

无论你是职场新人、创业者,还是希望改善家庭关系的普通人,这门课都能通过场景化训练,帮你找到属于自己的沟通节奏。

课程四大核心模块:从理论到实战的系统提升路径

模块一:打通高情商——解码人心,掌握社交主动权

本模块通过「需求探测五步法」,教你快速识别对方的显性诉求(如「我需要你帮忙」)与隐性需求(如「我希望被重视」)。例如,当同事抱怨工作压力大时,表面是求安慰,深层可能是希望获得支持;当孩子拒绝沟通时,背后可能藏着「我需要被理解」的渴望。掌握这一技能后,你将不再被表象困扰,而是能精准回应,让对话从「无效拉扯」转向「有效连接」。

模块二:冲突处理——四步情绪降温,轻松化解沟通危机

冲突是沟通的「试金石」,处理得当能深化关系,处理不当则可能彻底破裂。课程总结出「暂停-共情-澄清-解决」四步模型:当情绪即将爆发时,先主动暂停(如说「我们先冷静5分钟」);接着用共情式回应(如「我理解你现在很生气」)安抚对方;然后通过提问澄清真实诉求(如「你希望我具体怎么做?」);最后共同寻找解决方案。通过大量模拟演练(如客户投诉、家庭争吵等场景),学员能快速掌握「灭火」技巧,将冲突转化为关系升级的契机。

模块三:关系升温——说话说到心坎里,打造可靠人脉群

优质人脉的核心不是「认识多少人」,而是「被多少人需要」。课程通过「价值传递三要素」(真诚、具体、正向),教你用「细节赞美法」(如「你今天提案里的数据对比特别直观,我一下就看懂了」)替代泛泛夸奖;用「故事化表达」(如分享一次因坚持原则而成功的经历)传递个人价值观;用「需求交换思维」(如「我可以帮你对接资源,你是否愿意分享行业经验?」)建立双向连接。通过这些方法,学员能逐步构建起「彼此支持、共同成长」的人脉网络。

模块四:合作共赢——拿捏对方真实想法,快速实现目标

无论是职场谈判、商业合作还是日常协商,本质都是「满足双方需求」的过程。课程拆解「信息收集-利益排序-方案设计」三大步骤:首先通过观察(如对方的肢体语言)、提问(如「这个方案对你来说最重要的是什么?」)收集关键信息;然后梳理双方核心利益(哪些是必须满足的,哪些可以让步);最后设计「我让步A,你满足B」的交换方案。通过模拟真实谈判场景(如薪资协商、项目合作),学员能快速掌握「双赢」沟通技巧,让对方在达成目标的同时,也感觉「自己赢了」。

专业师资护航:10年经验团队助力能力落地

课程效果的关键,在于讲师能否将理论转化为可操作的方法。新励成高情商沟通培训班的教学团队由具备10年以上口才培训经验的专业讲师组成,多数讲师持有国家心理咨询师或沟通培训师认证。他们不仅深谙沟通理论,更擅长将「人性需求分析」「情绪管理」等抽象概念,转化为学员能立刻使用的「沟通清单」「场景话术库」。

例如,在「冲突处理」模块,讲师会结合自己处理过的300+真实案例(如客户投诉、家庭矛盾),总结出「情绪触发点识别表」「回应话术模板」,让学员通过「看案例-练模板-改场景」的三步训练,快速掌握核心技能。课后,讲师还会通过「沟通日志批改」「实战录像复盘」等方式,针对性解决学员个性化问题,确保学习效果落地。

学完能收获什么?看得见的能力提升清单

通过系统学习与训练,学员将获得以下核心能力提升:

  1. 沟通目标达成力:从「想到哪说到哪」到「每句话都服务于最终目标」,无论是说服他人、推动合作还是化解矛盾,都能高效实现对话目的;
  2. 聊天高手四大法宝:掌握「倾听(专注不打断)、回应(共情具体化)、表达(清晰有重点)、发问(引导深交流)」的完整聊天逻辑,告别「冷场」「尬聊」;
  3. 个人魅力与影响力:通过「需求精准回应」「情绪稳定输出」等能力,提升他人信任感与依赖感,逐步成为社交圈的「核心连接者」;
  4. 谈判与冲突转化能力:将「对抗式沟通」转为「合作式沟通」,在家庭、职场、商业等场景中,把矛盾转化为关系深化的机会。

这些能力不仅能改善日常社交体验,更能为职业发展、人脉拓展提供长期助力——毕竟,在任何领域,「能高效沟通」都是稀缺且重要的核心竞争力。

乌鲁木齐新励成口才

乌鲁木齐新励成口才
认证 7 年

成立: 2006年

认证 地址认证 教学保障 在线预约 到店体验 售后支持
基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-04-04 17:50:16 HTTP/1.1 GET : http://www.aabrh.com/s/7426/c/99108.html
  2. 运行时间 : 0.033408s [ 吞吐率:29.93req/s ] 内存消耗:395.41kb 文件加载:136
  3. 缓存信息 : 0 reads,0 writes
  1. /data/web/baijiao_branch_collect/public/index.php ( 0.79 KB )
  2. /data/web/baijiao_branch_collect/vendor/autoload.php ( 0.75 KB )
  3. /data/web/baijiao_branch_collect/vendor/composer/autoload_real.php ( 1.63 KB )
  4. /data/web/baijiao_branch_collect/vendor/composer/platform_check.php ( 0.90 KB )
  5. /data/web/baijiao_branch_collect/vendor/composer/ClassLoader.php ( 15.99 KB )
  6. /data/web/baijiao_branch_collect/vendor/composer/autoload_static.php ( 4.26 KB )
  7. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /data/web/baijiao_branch_collect/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /data/web/baijiao_branch_collect/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  18. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  19. /data/web/baijiao_branch_collect/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  20. /data/web/baijiao_branch_collect/app/provider.php ( 0.19 KB )
  21. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  22. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  23. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  24. /data/web/baijiao_branch_collect/app/common.php ( 10.83 KB )
  25. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  26. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  27. /data/web/baijiao_branch_collect/config/app.php ( 1.29 KB )
  28. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  29. /data/web/baijiao_branch_collect/config/cache.php ( 1.22 KB )
  30. /data/web/baijiao_branch_collect/config/config.php ( 0.26 KB )
  31. /data/web/baijiao_branch_collect/config/console.php ( 0.29 KB )
  32. /data/web/baijiao_branch_collect/config/cookie.php ( 0.56 KB )
  33. /data/web/baijiao_branch_collect/config/database.php ( 2.29 KB )
  34. /data/web/baijiao_branch_collect/config/filesystem.php ( 0.63 KB )
  35. /data/web/baijiao_branch_collect/config/lang.php ( 0.81 KB )
  36. /data/web/baijiao_branch_collect/config/log.php ( 1.37 KB )
  37. /data/web/baijiao_branch_collect/config/middleware.php ( 0.19 KB )
  38. /data/web/baijiao_branch_collect/config/route.php ( 1.54 KB )
  39. /data/web/baijiao_branch_collect/config/session.php ( 0.57 KB )
  40. /data/web/baijiao_branch_collect/config/trace.php ( 0.34 KB )
  41. /data/web/baijiao_branch_collect/config/view.php ( 0.81 KB )
  42. /data/web/baijiao_branch_collect/app/event.php ( 0.25 KB )
  43. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  44. /data/web/baijiao_branch_collect/app/service.php ( 0.13 KB )
  45. /data/web/baijiao_branch_collect/app/AppService.php ( 0.26 KB )
  46. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  47. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  48. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  49. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  50. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  51. /data/web/baijiao_branch_collect/vendor/services.php ( 0.14 KB )
  52. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  53. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  54. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  55. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  56. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  57. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  58. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  59. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  60. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  61. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  62. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.20 KB )
  63. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.75 KB )
  64. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  65. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  66. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.30 KB )
  67. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  68. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  69. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  70. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  71. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  72. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  73. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  74. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  75. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  76. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  77. /data/web/baijiao_branch_collect/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  78. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Arr.php ( 17.45 KB )
  79. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/driver/Redis.php ( 6.94 KB )
  80. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  81. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  82. /data/web/baijiao_branch_collect/app/Request.php ( 0.09 KB )
  83. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  84. /data/web/baijiao_branch_collect/app/middleware.php ( 0.26 KB )
  85. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  86. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  87. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  88. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  89. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  90. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  91. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  92. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  93. /data/web/baijiao_branch_collect/route/app.php ( 3.05 KB )
  94. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  95. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  96. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  97. /data/web/baijiao_branch_collect/app/controller/Index.php ( 33.26 KB )
  98. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Request.php ( 9.20 KB )
  99. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Url.php ( 14.07 KB )
  100. /data/web/baijiao_branch_collect/app/model/IndexModel.php ( 19.95 KB )
  101. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Config.php ( 1.37 KB )
  102. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Cache.php ( 2.06 KB )
  103. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  104. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.73 KB )
  105. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/PDOConnection.php ( 53.74 KB )
  106. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  107. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  108. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  109. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Builder.php ( 24.07 KB )
  110. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  111. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Query.php ( 15.97 KB )
  112. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  113. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  114. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  115. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  116. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  117. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  118. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  119. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  120. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  121. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  122. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  123. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  124. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  125. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  126. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  127. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  128. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  129. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  130. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  133. /data/web/baijiao_branch_collect/view/index/pc/school_course_details.php ( 6.12 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  136. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000312s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.000847s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '7426' AND `site_id` = 20 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000280s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000573s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 7426 [ RunTime:0.000241s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000596s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 7426 [ RunTime:0.000235s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000629s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school_course_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 7426 AND `a`.`content_id` = '99108' AND `course_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000617s ]
  10. (select content_id,course_name from fqi_school_course where school_id = '7426' and content_id < '99108' and site_id = '20' order by content_id desc limit 1) union all(select content_id,course_name from fqi_school_course where school_id = '7426' and content_id > '99108' and site_id <= '20' order by content_id asc limit 1) [ RunTime:0.000422s ]
  11. SELECT * FROM `fqi_school_course` WHERE `school_id` = 7426 AND `site_id` = 20 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 24092 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000267s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 7426 AND `site_id` = 20 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 10 [ RunTime:0.000193s ]
  13. SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 7426 AND `course_status` = 1 [ RunTime:0.000140s ]
  14. SHOW FULL COLUMNS FROM `fqi_school_teacher` [ RunTime:0.000631s ]
  15. SELECT COUNT(*) AS think_count FROM `fqi_school_teacher` WHERE `school_id` = '7426' [ RunTime:0.000179s ]
  16. SHOW FULL COLUMNS FROM `fqi_school_comments` [ RunTime:0.000598s ]
  17. SELECT COUNT(*) AS think_count FROM `fqi_school_comments` WHERE `school_id` = '7426' [ RunTime:0.000171s ]
  18. SELECT `content_id`,`course_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '20' AND `b`.`school_status` = '1' AND `course_status` = 1 AND `course_id` < '99108' ORDER BY `content_id` DESC LIMIT 20 [ RunTime:0.022811s ]
0.033753s