• 讲师有丰富的教学经验,可以为学生定制学习方案
  • 多年口才培训教学经验,能更好的为学员提供口才教学
  • 拥有雄厚的师资力量和贴心顾问,为学员提供专业的学习服务

400-888-9073

乌鲁木齐新励成口才当众讲话培训:从紧张到自信的表达进阶指南

乌鲁木齐新励成口才当众讲话培训:从紧张到自信的表达进阶指南

授课机构: 乌鲁木齐新励成口才

上课地点: 校区地址

成交/评价:

联系电话: 400-888-9073

乌鲁木齐新励成口才当众讲话培训:从紧张到自信的表达进阶指南课程详情

为什么当众讲话能力需要系统训练?

无论是职场汇报时大脑空白的尴尬,还是聚会发言时声音发颤的局促,许多人都曾经历过"当众讲话"的难题。现代社会中,从商务谈判到亲友聚会,从项目路演到课堂分享,表达场景贯穿生活的每个角落。数据显示,73%的职场人认为"当众表达能力"直接影响晋升机会,而学生群体中超过60%存在公开发言紧张的困扰——这并非单纯的"胆子小",而是缺乏科学的表达训练方法。

与日常聊天不同,当众讲话需要兼顾逻辑结构、情绪传递、肢体语言等多重要素。比如一场5分钟的产品介绍,既要精准传递核心卖点,又要观察听众反应调整语速,更要通过手势眼神增强说服力。这些能力无法通过"多说话"自然习得,需要专业指导和针对性训练。乌鲁木齐新励成口才的当众讲话培训班,正是针对这一需求设计的系统化解决方案。

新励成当众讲话培训的四大核心优势

区别于传统口才课程的"理论灌输",新励成的培训体系以"实战落地"为导向,通过四大特色设计解决学员痛点:

1. 经验师资:一线实战派导师全程指导

授课团队均具备5年以上口才培训经验,部分导师曾参与企业高管演讲培训、大型活动主持等实战项目。他们熟悉不同人群的表达障碍——职场新人常因"怕出错"不敢开口,创业者易陷入"信息过载"的表达误区,学生群体多表现为"逻辑混乱"。导师会根据学员背景制定个性化训练方案,从基础发声到场景应变,每个环节都有针对性指导。

2. 小班精训:6-8人班确保练习密度

采用6-8人小班制,避免大班课"练习机会少"的弊端。每节课设置3轮以上实战演练:从1分钟即兴发言到5分钟主题演讲,从模拟客户沟通到应对突发提问,学员每节课至少获得2次上台机会。导师会逐一点评表情管理、肢体语言、逻辑结构等细节,甚至具体到"手势幅度是否自然""停顿时机是否恰当"。

3. 场景覆盖:10+真实场景针对性训练

课程设计涵盖10类常见表达场景:职场汇报、商务谈判、亲友聚会、产品路演、课堂发言、主持活动、辩论说服、即兴演讲、投诉处理、情感表达。每个场景配套"技巧讲解+案例分析+模拟演练"闭环训练。例如针对"职场汇报"场景,会重点训练"结论先行"的表达结构、数据可视化的呈现技巧;针对"产品路演"场景,会拆解"如何用故事化语言增强感染力"等实用方法。

4. 效果追踪:阶段考核+持续反馈

课程设置3次阶段考核:第4节课考核基础表达(流畅度、逻辑),第8节课考核场景应用(针对性、感染力),结课时考核综合能力(应变、说服力)。每次考核后生成详细评估报告,标注进步点与待提升项。结课后提供3个月免费复训机会,学员可针对特定场景(如即将到来的项目汇报)申请加练,确保所学技能真正落地。

谁需要参加当众讲话培训?

课程设计充分考虑不同人群的表达需求,以下几类人群尤其适合:

  • 职场新人:害怕会议发言、汇报时大脑空白,急需提升职场表达竞争力
  • 创业者/管理者:需要频繁面对客户、团队、投资人,希望增强演讲说服力
  • 学生群体:课堂发言紧张、竞选演讲卡壳,想提升自信心与综合素养
  • 社交活跃者:希望在聚会、活动中更善于表达,成为话题引导者
  • 职场进阶者:已具备基础表达能力,想突破"普通"层级,达到"专业"水平

课程内容:从克服紧张到专业表达的完整路径

课程采用"三阶递进"教学体系,从基础能力构建到场景实战应用,逐步提升表达水平:

阶段:突破心理障碍(1-4课)

针对"紧张"这一核心问题,通过"生理调节+心理建设"双维度训练。生理层面教授"深呼吸控制法""肌肉放松技巧",快速缓解上台前的心跳加速、手心出汗;心理层面通过"积极暗示训练""失败案例脱敏",帮助学员接纳"紧张是正常反应",逐步建立"我能表达好"的信念。此阶段结束后,90%学员能完成3分钟脱稿发言,紧张感降低60%以上。

第二阶段:构建表达框架(5-8课)

解决"说了半天没重点"的问题,系统学习"金字塔表达法""PREP结构""SCQA模型"等实用框架。例如"PREP结构"(观点-理由-案例-总结)能快速组织即兴发言;"SCQA模型"(背景-冲突-问题-答案)适合需要引发共鸣的演讲。配合"关键词联想训练""话题扩展练习",提升逻辑组织与内容填充能力。此阶段结束后,学员能在1分钟内理清表达思路,发言结构清晰度提升80%。

第三阶段:强化场景应用(9-12课)

聚焦真实场景模拟,涵盖职场、社交、商务等10大高频场景。每个场景设置"标准流程+常见问题+应对技巧"模块,例如"客户投诉处理"场景会训练"共情表达-问题确认-解决方案-感谢收尾"的四步流程;"产品路演"场景会拆解"痛点引入-方案展示-数据支撑-行动号召"的演讲逻辑。通过角色扮演、实战录像、导师点评,让学员在"犯错-纠正-强化"中掌握场景化表达技巧。

选择新励成的真实学习反馈

课程效果通过学员真实成长验证:

"之前开会汇报总被领导说'没重点',参加完前4节课,我学会用'结论先行'的方式表达,最近一次季度汇报被表扬'逻辑清晰,效率很高'。"——某互联网公司运营主管王女士
"作为老师,我需要经常给家长开讲座,但一上台就忘词。现在结课2个月了,我能脱稿讲40分钟,家长反馈'内容生动,很有代入感'。"——乌鲁木齐某小学班主任李老师

乌鲁木齐新励成口才

乌鲁木齐新励成口才
认证 7 年

成立: 2006年

认证 地址认证 教学保障 在线预约 到店体验 售后支持
基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-04-04 17:50:35 HTTP/1.1 GET : http://www.aabrh.com/s/7426/c/99107.html
  2. 运行时间 : 0.079470s [ 吞吐率:12.58req/s ] 内存消耗:394.87kb 文件加载:136
  3. 缓存信息 : 0 reads,0 writes
  1. /data/web/baijiao_branch_collect/public/index.php ( 0.79 KB )
  2. /data/web/baijiao_branch_collect/vendor/autoload.php ( 0.75 KB )
  3. /data/web/baijiao_branch_collect/vendor/composer/autoload_real.php ( 1.63 KB )
  4. /data/web/baijiao_branch_collect/vendor/composer/platform_check.php ( 0.90 KB )
  5. /data/web/baijiao_branch_collect/vendor/composer/ClassLoader.php ( 15.99 KB )
  6. /data/web/baijiao_branch_collect/vendor/composer/autoload_static.php ( 4.26 KB )
  7. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /data/web/baijiao_branch_collect/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /data/web/baijiao_branch_collect/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  18. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  19. /data/web/baijiao_branch_collect/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  20. /data/web/baijiao_branch_collect/app/provider.php ( 0.19 KB )
  21. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  22. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  23. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  24. /data/web/baijiao_branch_collect/app/common.php ( 10.83 KB )
  25. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  26. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  27. /data/web/baijiao_branch_collect/config/app.php ( 1.29 KB )
  28. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  29. /data/web/baijiao_branch_collect/config/cache.php ( 1.22 KB )
  30. /data/web/baijiao_branch_collect/config/config.php ( 0.26 KB )
  31. /data/web/baijiao_branch_collect/config/console.php ( 0.29 KB )
  32. /data/web/baijiao_branch_collect/config/cookie.php ( 0.56 KB )
  33. /data/web/baijiao_branch_collect/config/database.php ( 2.29 KB )
  34. /data/web/baijiao_branch_collect/config/filesystem.php ( 0.63 KB )
  35. /data/web/baijiao_branch_collect/config/lang.php ( 0.81 KB )
  36. /data/web/baijiao_branch_collect/config/log.php ( 1.37 KB )
  37. /data/web/baijiao_branch_collect/config/middleware.php ( 0.19 KB )
  38. /data/web/baijiao_branch_collect/config/route.php ( 1.54 KB )
  39. /data/web/baijiao_branch_collect/config/session.php ( 0.57 KB )
  40. /data/web/baijiao_branch_collect/config/trace.php ( 0.34 KB )
  41. /data/web/baijiao_branch_collect/config/view.php ( 0.81 KB )
  42. /data/web/baijiao_branch_collect/app/event.php ( 0.25 KB )
  43. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  44. /data/web/baijiao_branch_collect/app/service.php ( 0.13 KB )
  45. /data/web/baijiao_branch_collect/app/AppService.php ( 0.26 KB )
  46. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  47. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  48. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  49. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  50. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  51. /data/web/baijiao_branch_collect/vendor/services.php ( 0.14 KB )
  52. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  53. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  54. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  55. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  56. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  57. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  58. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  59. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  60. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  61. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  62. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.20 KB )
  63. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.75 KB )
  64. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  65. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  66. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.30 KB )
  67. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  68. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  69. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  70. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  71. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  72. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  73. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  74. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  75. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  76. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  77. /data/web/baijiao_branch_collect/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  78. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Arr.php ( 17.45 KB )
  79. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/driver/Redis.php ( 6.94 KB )
  80. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  81. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  82. /data/web/baijiao_branch_collect/app/Request.php ( 0.09 KB )
  83. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  84. /data/web/baijiao_branch_collect/app/middleware.php ( 0.26 KB )
  85. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  86. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  87. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  88. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  89. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  90. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  91. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  92. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  93. /data/web/baijiao_branch_collect/route/app.php ( 3.05 KB )
  94. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  95. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  96. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  97. /data/web/baijiao_branch_collect/app/controller/Index.php ( 33.26 KB )
  98. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Request.php ( 9.20 KB )
  99. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Url.php ( 14.07 KB )
  100. /data/web/baijiao_branch_collect/app/model/IndexModel.php ( 19.95 KB )
  101. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Config.php ( 1.37 KB )
  102. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Cache.php ( 2.06 KB )
  103. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  104. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.73 KB )
  105. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/PDOConnection.php ( 53.74 KB )
  106. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  107. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  108. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  109. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Builder.php ( 24.07 KB )
  110. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  111. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Query.php ( 15.97 KB )
  112. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  113. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  114. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  115. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  116. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  117. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  118. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  119. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  120. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  121. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  122. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  123. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  124. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  125. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  126. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  127. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  128. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  129. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  130. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  133. /data/web/baijiao_branch_collect/view/index/pc/school_course_details.php ( 6.12 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  136. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000311s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.001100s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '7426' AND `site_id` = 20 AND `school_status` = 1 LIMIT 1 [ RunTime:0.001084s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.001028s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 7426 [ RunTime:0.000621s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.001500s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 7426 [ RunTime:0.000333s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000882s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school_course_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 7426 AND `a`.`content_id` = '99107' AND `course_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.001086s ]
  10. (select content_id,course_name from fqi_school_course where school_id = '7426' and content_id < '99107' and site_id = '20' order by content_id desc limit 1) union all(select content_id,course_name from fqi_school_course where school_id = '7426' and content_id > '99107' and site_id <= '20' order by content_id asc limit 1) [ RunTime:0.003316s ]
  11. SELECT * FROM `fqi_school_course` WHERE `school_id` = 7426 AND `site_id` = 20 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 24092 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000524s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 7426 AND `site_id` = 20 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 10 [ RunTime:0.000259s ]
  13. SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 7426 AND `course_status` = 1 [ RunTime:0.000215s ]
  14. SHOW FULL COLUMNS FROM `fqi_school_teacher` [ RunTime:0.000753s ]
  15. SELECT COUNT(*) AS think_count FROM `fqi_school_teacher` WHERE `school_id` = '7426' [ RunTime:0.000256s ]
  16. SHOW FULL COLUMNS FROM `fqi_school_comments` [ RunTime:0.000832s ]
  17. SELECT COUNT(*) AS think_count FROM `fqi_school_comments` WHERE `school_id` = '7426' [ RunTime:0.000246s ]
  18. SELECT `content_id`,`course_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '20' AND `b`.`school_status` = '1' AND `course_status` = 1 AND `course_id` < '99107' ORDER BY `content_id` DESC LIMIT 20 [ RunTime:0.059468s ]
0.080088s